Teacher Wellness

Stress. Burnout. Long hours. Increasing demands. Insights into teachers’ mental and physical wellness and what schools can do

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The State of Teaching
New national data on the teaching profession, vivid reporting from classrooms, and resources to help support this essential profession.
Teacher working on scheduling at desk.
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Teaching Profession Teachers Report Lower Pay, More Stress Than Workers in Other Fields
It's yet another warning sign for the beleaguered profession.
Evie Blad, June 19, 2024
4 min read
Notes from students expressing support and sharing coping strategies paper a wall, as members of the Miami Arts Studio mental health club raise awareness on World Mental Health Day on Oct. 10, 2023, at Miami Arts Studio, a public 6th-12th grade magnet school, in Miami.
Notes from students express support and share coping strategies at Miami Arts Studio, a public magnet school for grades 6-12, on Oct. 10, 2023. Studies find teachers need training to navigate their own stress while managing classes with high-need students.
Rebecca Blackwell/AP
Student Well-Being What the Research Says How Teacher Stress Management Is Crucial for Handling Student Mental Health
A Chicago program helps teachers learn how to manage their own stress in classes with more easily triggered students.
Sarah D. Sparks, June 14, 2024
4 min read
Silhouette of a woman with an icon of battery with low charge and icons such as a scribble line, dollar sign and lightning bolt floating around the blue background.
Canva
Teaching Profession Download Downloadable: 5 Ways Principals Can Help With Teacher Burnout
This downloadable gives school leaders and teachers various ways to spot and treat teacher burnout.
1 min read
Employees learn more about health and wellness options during a mini benefits fair put on by The Lovett School in Atlanta on May 8, 2024.
Employees at the Lovett School in Atlanta meet with health benefits representatives during a mini benefits fair on May 8, 2024.
Erin Sintos for Education Week
Teaching Profession Massages, Mammograms, and Dental Care: How One School Saves Teachers' Time
This Atlanta school offers unique onsite benefits to teachers to help them reduce stress.
Elizabeth Heubeck, May 10, 2024
3 min read
Screenshot 2024 04 14 at 9.54.39 PM
Canva
Student Well-Being Opinion To Boost Student Mental Health, Support Teachers
Once extra federal aid vanishes, teachers will be faced with serving in the role as ill-equipped mental health professionals.
Beth Fisher, April 22, 2024
4 min read
Image of a weekly calendar with a sticky with a stressed face icon.
Laura Baker/Education Week via Canva
Teaching Profession Teachers, Tame the 'Sunday Scaries'
Many teachers feel a real dread of the pending workweek. Here's how to cope.
Elizabeth Heubeck, April 18, 2024
4 min read
Woman balancing on a ball in front of a hectic background symbolizing work life balance.
iStock/Getty Images + Education Week
Teaching Profession Opinion ‘I Was Determined to Make a Change’: A Teacher's Checklist for Work-Life Balance
As a working mom, I struggled to maintain a sense of sanity and stability, writes one high school teacher. Here’s what works for her.
Sarah Elia, March 6, 2024
5 min read
Young woman cartoon character making step from gloomy grey rainy weather to sunny clear day.
iStock/Getty + Education Week
Teaching Profession Opinion How I’m Keeping Ahead of Burnout: 4 Tips for Teachers
An English teacher shares her best advice for battling the long-haul blahs until spring break.
Kelly Scott, February 20, 2024
4 min read
Images shows colorful speech bubbles that say "Q," "&," and "A."
iStock/Getty
Teaching Opinion Believe, Sleep, Play: 3 Research-Based Ideas for Effective Teaching
Many studies affirm that students achieve success more easily when they feel their teachers believe in them.
Larry Ferlazzo, January 15, 2024
14 min read
Illustration of a diverse woman on a teeter board with a clock in one hand and a compass in the other.
iStock/Getty
Teaching Profession ‘Days Off Just Aren’t an Option’: Why Teachers Don’t Use Their Sick Days
Many say it’s more work to be absent, so it’s easier to show up sick.
Caitlynn Peetz, December 20, 2023
4 min read
A second grader shares a story he wrote with a teacher.
A second grader shares a story he wrote with a teacher.
Allison Shelley/EDUimages
School & District Management 3 Tips for School Leaders to Nurture Teachers' Well-Being
Two experts in the mental health field share advice for how school leaders can mitigate teacher stress levels.
Madeline Will, December 20, 2023
3 min read
Student Well-Being K-12 Essentials Forum Boosting Student and Staff Mental Health: What Schools Can Do
Join this free virtual event based on recent reporting on student and staff mental health challenges and how schools have responded.
December 7, 2023
Images shows colorful speech bubbles that say "Q," "&," and "A."
iStock/Getty
Teaching Profession Opinion Teachers Offer Self-Care Tips in Just a Few Words
Teachers offer self-care advice for those tough school days when feeling positive can be a challenge.
Larry Ferlazzo, October 31, 2023
2 min read
Photo of stressed teacher working using laptop in the classroom.
E+ / Getty
Teaching Profession Mental Health Days—A Boon or a Bust for Teachers?
Teachers on social media weighed in on the benefits and logistical concerns of mental health days.
Madeline Will, October 31, 2023
5 min read